The ART of TARGETED Tapping

Crafting Your Daily EFT Alignment Journal with Colour & Creativity

The Two-Page Art Tapping Method

A Creative EFT Masterclass for Daily Emotional Alignment

Turn everyday emotional challenges into a simple, personalized 10-minute self-tapping practice.

Create a beautiful personal  Tapping Journal with art and EFT.

The Two-Page Art Tapping Method combines simple creative relaxation + targeted EFT to help you slow down, focus your attention, identify what is really present, and create tapping statements that are personal and meaningful to you.

Create. Relax. Focus. Tap.


Why Combine Art & Tapping?

When we’re stressed, our minds can become caught in overthinking, analyzing and resistance.

Simple creative activity gives your attention somewhere else to go.

Colour. Lines. Shapes. Repetition. Choice.

These simple actions can help you slow down, engage your senses, focus attention, regulate your nervous system and experience a small but important sense of choice and agency.

Once you are more settled and focused, you turn to EFT with greater clarity.

Art creates the pause.
EFT gives the pause direction.

Download the details


In This 2.5-Hour Masterclass

  • Module 1: Understand the science of why combining visual relaxation with tapping bypasses “intellectualized” resistance and calms the nervous system.
  • Module 2: Art for Relaxation Learn ultra-simple art designed solely to soothe your mind and body.
  • Module 3: Your Targeted Tapping Script Learn the exact 3-step formula to write honest, customized EFT statements for the specific problem you are facing today.
  • Module 4: The Daily 10-Minute Integration Ritual Learn how to use your new journal daily. We will run a collective, deep integration tap.

Craft Your Daily EFT Alignment Journal

You won’t just learn the method—you’ll create your own Two-Page Art Tapping Journal during the masterclass.

You’ll receive:

  • Printable Two-Page Art Tapping Journal template
  • 20 targeted journal prompts
  • 10 creative relaxation art pages
  • Live 2.5-hour experiential masterclass – 6-month replay access (viewing only)
  • You will be invited to join a Whatsapp group for updates.

Your journal becomes a practical tool you can return to whenever you want to pause, process and tap.

 

 

DATE: 24TH OCTOBER, 2026

TIME: 5 PM TO 7:30 PM IST (SATURDAY)

DURATION: 2.5 HOURS

Session will be recorded.

Register Now

Materials needed: You will receive a short list of materials that you can buy for the class. The list will be provided in the Whatsapp Group.

This Is NOT an Art Class

You don’t need to be an artist, creative or “good at art.”

There is no right or wrong way to use the page.

The art is simply a tool for relaxation, attention and self-expression—not the finished product.

And it is not Art Therapy.

This workshop does not provide art therapy, psychotherapy or medical treatment. Artwork is not psychologically interpreted or analyzed.

EFT/tapping is taught as a complementary self-care and emotional regulation practice, not as a treatment or cure for physical or mental illness. It does not replace medical care, psychotherapy or other professional treatment.


Who Is It For?

Requirement: Knowledge of EFT Level 1 and 2 skills. Ideal for EFT Students and Practitioners.

This is for you if you:

  • Want to develop a consistent self-tapping practice
  • Don’t know what to tap on
  • Tend to overthink or intellectualize your emotions
  • Want a creative way to slow down and reconnect with yourself
  • Are navigating stress, uncertainty, transition or emotional challenges
  • Want a simple practice that can fit into 10 minutes a day

Your Investment

Super Early Bird — $47

For First 10 Registrations

Standard — $67

 

Build a self-tapping practice that feels personal, creative and easy to return to.

Register Now