CORE FOUNDATIONAL SKILLS TRAINING - ONLINE & INTERACTIVE
Unique features of this course
- Small batch (Maximum 8-10): The number of participants is limited, allowing for individual attention and in-depth understanding of EFT concepts via demos and practice sessions.
- Supervised peer EFT sessions between participants.
- Theory, Q & A, Discussions, Live Demos, Group exercises.
- Certificate of Attendance from EFT International.
If you're interested in practising EFT for self-help or professionally, then this workshop will help you to:
- Learn the Core EFT Foundational Concepts and its applications.
- Understand how to work on emotional & physical issues.
- Practice EFT skillfully and effectively to help yourself and others.
The training is experiential, allowing you to build your skills step by step while working on a range of issues. It will give you a thorough introduction to EFT and help you become confident in applying EFT on yourself, family and friends.
The training will be held on Weekends, allowing time for absorption of the material while giving you an opportunity to practise the skills with participants in the class as well as in between classes.
Some of my skilled students and practitioners will also be joining the training to help you in the practise sessions. They are called EAs or Emotional Assistants.
What is EFT?
EFT is a mind-body tool based on acupressure and psychology.
When we’re stressed, our thinking brain isn’t active as the strong emotions take hold of us. EFT helps in returning the body to a state of calm which further helps in gaining clarity in a stressful situation. It helps in reducing stress, anxiety, pain and in transforming our beliefs.
By stimulating the meridians on the body along with statements about what is bothering you, you activate your body’s rest and digest system, the parasympathetic nervous system. EFT utilizes acupressure points and other psycho-therapeutic techniques to give you freedom from painful memories, cravings, physical issues and helps in trauma recovery.
ADDITIONAL BENEFITS OF THIS TRAINING
- On Completion of the workshop and the follow up call, you will receive the Certificate of Attendance from a Prestigious International EFT Association, EFT International. This does not confer practitioner status. This is the first step towards becoming a certified Practitioner. The next step is to meet the EFTi requirements.
- Free membership in Whatsapp group for ongoing guidance and support.
- Free Online Meetups - We organize frequent meetups with EFT students to clarify doubts and have fun while learning.
Next L1 & L2 workshop is in Jan 2022
Signup to be informed about the upcoming workshop.
The Combined Level 1 and 2 training will be held every weekend (except one) from 17th July to 14th August, 2021
4:30 pm - 7:45 pm INDIA TIME
3.15 hours on every Sat & Sun
7 classes plus follow up call (2 hours) after a month
Total of 24 hours
THE WORKSHOP WILL NOT BE RECORDED. Only *DEMOS* will be recorded.
These recorded demos will be available for 7 weeks only for viewing. After that they will be deleted to preserve the confidentiality of the sessions.
EARLY BIRD FEES for Workshop & Follow up call
Rs 18,000 (USD 310)
Rs 19,000 /USD 340 (After 20th June)
- Pre-training materials will be mailed to you after your seat is booked. Please study them before the training starts.
- Study materials that we cover in class and recorded demo links will be sent after each class.
- Follow up call will be scheduled to discuss the doubts and queries.
Q and A
Are there any specific requirements for the training?
- High Speed and stable internet connection. Please be seated as near to the modem as possible. (We'll do a sound check, a few days before the workshop begins)
- Laptop/Computer ( Please don't use small devices like your phone or tablets)
- A quiet and noise free place
- Fluency in English
What is the Cancellation Policy?
You will get a refund (minus cancellation charges of Rs 2000) if you cancel 2 weeks before the workshop. After that no refund will be granted.
What if the workshop gets cancelled or rescheduled?
The workshop can get reschduled due to any emergency covid situation in which case the full fees will be refunded.
What if I miss a class?
It's advisable to attend ALL classes but in case of emergency you can miss ONE class and schedule ONLY ONE missed class with me. You'll be required to pay Rs 1600 (USD 26) for the 1-1 class with me.
Who Can Benefit from EFT International Training?
EFT is an assistive approach that is accessible to anyone – from those trained in the mental health professions to laypeople with an interest in helping themselves, friends and family. A variety of individuals, from diverse walks of life, can benefit from learning EFT, including:
• Individuals with an interest in using EFT for self-care
• Psychologists, psychotherapists, counselors and all mental health professionals
• Medical professionals
• Academic professionals
• Complementary therapists of all kinds
• Teachers and educators
• Life coaches and business coaches
• Body workers (massage therapists, etc.)
• Individuals who work with animals
• Artists, writers and musicians
• Anyone interested in personal or professional development
(Excerpted from EFT International training overview document)
Building Bridges to EFT, The EFT Discovery Statement, EFT Basic Process – Tapping Basics & Insights, The Importance of Measuring and Testing,Reflecting Your Client’s Exact Words, Demo & Practise
When EFT Doesn’t Work, The Importance of Being Specific, The Concept of Aspects and Shifting Aspects, The Importance of Persistence, Hydration, Demo & Practise
The Apex Effect, The Generalization Effect, Additional Points, Strategies, Cognitive Belief Shifts, Quality detective work, Handling physical issues, Demo & Practise
Borrowing Benefits, Introduction to Trauma, The Movie Technique, Specific Past events, Quality Detective Work, EFT for Cravings, Demo & Practise
Preframing, Basic safety for self & client, Rapport skills, Calibration skills, Gentle techniques , Abreaction, Demo & Practise
Multiple table tops, Finding core issues, Identifying limiting beliefs, Writing on the walls concept, Tail enders, Demo & Practise
Class 7 & Follow up Call:
Introduction to reframing, Psychological reversal, More on testing, Demo & Practise
EFT via the telephone/ computer, Surrogate Tapping, Tapping with children, Delivering EFT to groups and borrowing benefits, Practitioner maintenance and the importance of continuing self-work, EFT practice Issues.
COMBINED EFT LEVELS 1 & 2 (ONLINE TRAINING)
I consider EFT as a gem carved in my Energy Psychology tool kit. Mrs Puja crafted the course very well which was informative ,thought provoking and experiential. I am very much impressed with her warm personality and openness, which helped me to learn in a safe and friendly platform. EFT is an ocean and I felt my trainer Mrs Puja is an expert coach to guide us all in exploration.
Demo sessions really helped to revise after the classes or clarify doubts. Visual demo personaly helped me to remember the techniques. Practice sessions were very useful to apply the learned techniques with co students. The best part of this course is experiential learning through practice sessions.
- Nithya Poorani
I found the training very smooth and easy. Puja, my trainer is a wonderful teacher who can integrate her teachings with a lot of calm and eloquence. The demos helped me understand the basic concepts better and practise sessions were definitely helpful for retaining the information.
- Sumana Roy Jain
Puja made learning so simple and easy she explained all the techniques very nicely and simply making it so easy to follow.
- Nisrin Porbandarwala
Folks, I enrolled myself with some apprehensions on the effectiveness of the online training. But in the very first half an hour itself, the apprehensions disappeared as Puja came out as a well informed and composed trainer. She conducted the course very well all the 7 days with total focus. She was so energetic through out and was always there to clarify any queries. Also encouraged the participants to ask questions and patiently addressed each. The group sessions and one on one were well conducted with unbiased feed back. Puja is doing a great service to EFT and I wish Puja all the very best in all her endeavours. Lets heal with 'Tapping'
RL Rajah (Transpersonal Regression Therapist & Life Coach)
Puja,You are such a lovely coach. So calm, compassionate and patient. You are never in a hurry. Today I feel that my wish was a command for universe. I wished I could be your student, and despite geographical distance, we met. I am sure our association will continue and you will guide me at every step I take forward in this field..
Thank you Puja for your professionalism, your patience and your very clear and precise communication that allowed us to grasp, understand and assimilate the knowdledge. I look forward to our mentoring with equal delight and positive anticipation.
Priyanka Row (Mind Coach)
EFT LEVEL 1
Attending EFT workshops has equipped me to address various emotional issues, I have been dealing with since childhood. Rather than just work only on the surface symptoms, it has equipped me to go deep to work on core/ limiting beliefs, childhood events etc. The demos we do during the workshop have given me a good insight on how to handle a session either on myself or family. I truly feel empowered and believe EFT can fix everything. Puja, makes the whole learning experience fun, interesting and effortlessly focused. As a mentor, she demonstrates the highest levels of commitment and integrity. The whole experience has made me a passionate believer in EFT
Puja Mam, you are highly knowledgeable and very strong in the techniques. I like the way you cleared all my doubts which were popping on and off. Enjoyed your class a lot. I am very glad and fortunate enough to be trained by you. Thanks a lot
Learnt and enjoyed learning. The informal setting and a small group helped me to learn better coz I could clear a lot of doubts and learnt better. Puja Ma'm you have a natural flair for making us comfortable and answer all of the questions however silly or dumb, made this course not only more knowledgeable but learning was easy + fun. Thanks a ton!
This was an extremely interesting and informative 2 day workshop. Lots of fun. Puja is very patient, answering all questions one by one, and makes sure everyone is well informed. Enjoyed this workshop and I'm keen on using EFT on myself and others
-Joshua Mark Raj
The workshop was amazing. It gave me so much knowledge about how to apply EFT in a more professional way
Puja is a great and very knowledgeable teacher. Thank you for the interesting and insightful days!
My expectations were excelled more than. Puja is a great and amazing teacher. She is very professional and so friendly. I like the kind of teaching. I learn a lot of new ways to solve problems and reduce bad emotions. I can only recommend it. Thank you very much Puja!
- Monika Wahle
I really enjoyed being in the workshop and fascinated at how quickly shifts can happen with EFT. I really enjoyed the pace and size of the workshop and Puja, I felt very welcome to ask questions and share my thoughts with you leading it -Sunitha Ramadurai
I felt calm and relaxed after the practice sessions. I kept feeling happy and the vibration shifted
The Level 1 workshop on EFT conducted by Puja was very good. The teacher had taken great effort to keep the structure pretty organized though simple and the content very informative and crisp. The whole workshop was designed to get you to be ready to practice EFT even by end of day 1. The number of participants was kept minimum for individual attention
I am very happy attending this workshop and would definitely recommend it to whoever believes in this natural way of healing. Great Job, having Puja as our teacher; friendly and open.
Excellent Coaching by a knowledgeable master. Ms Puja Kanth Alfred is my good, patient and understanding master.
I really thank Puja for giving the most valid information about EFT and how to practice the same. Her session was more like talking to a friend and getting infos. We were able to register it very easily because of the way she interacts with the students and without any irritation she answered and helped us to understand.Very glad that I attended this workshop. Thank you
A good insight into the basics of EFT. The demos and practice sessions help form a good foundation and build confidence in practice. Very interesting workshop with in depth explanation to each topic
A Great Learning experience! I'm sure this method combined with CBT can bring amazing results-
Excellent Workshop! Helped me to learn more about EFT. Very friendly to ask questions to learn more
Feedback from trainees on "What topics did you find most interesting or useful?"
"Tell the story/Movie technique"
"EFT is applicable for solving issues like anxiety, and getting rid of negative events which i s much needed and solution focused."
"Overall content was good and very insightful. Paired work. Observation and highlighting strengths of practitioners. Borrowing benefits. Understanding Aspects."
"Suds. Shifting Aspects"
"EFT is a good instrument to solve problems, physical and emotional problems. Interesting was for me to go first with the global and and then specific."
"Demos & Practice Sessions. Movie Technique. Personal Peace Procedure. Touch and Breathe technique"
"Setup statement and Reminder Phrases"
"Trauma. Physical Pain. The awareness through the group tapping, demo, movie technique. I found it useful that it was a small group."
EFT LEVEL 2
A highly engaging, experiential workshop with several guided practice sessions for hands-on understanding! Puja is a trainer who connects with all participants and is able to take them though the depths of the content, the principles and practices of EFT, seamlessly. At the end of the two day workshop, you are left with a feeling of clarity, confidence and motivation to take the practice of EFT to your lives
Very interesting workshop with plenty of opportunity to tap in pairs and get some practice with the ‘real’ thing under the expert supervision of Puja Alfred. Great training to step into the professional side of EFT.
-Joshua Mark Raj
Great Workshop! Puja makes the topics easier to understand. Willingness to answer even the silliest of doubts very patiently and understanding the needs of all the attendees. This workshop has helped me to get more confident about EFT
Dear Puja mam, Your level 2 AAMET workshop involved a lot of exercises,group tapping & tapping-in-pairs which helped me to improve my calibration skills. Level 2 has helped me a lot to be more mindful about abreactions and how to apply gentle techniques to deal with high intense emotional issues easily. The most interesting thing about the workshop is when I had my Aha! Moment in which I finally found out a belief that has been limiting my life in many ways and changed it with EFT. The exercises to find limiting beliefs & reframes are so powerful. The overall standard of the workshop is very good. Your knowledge, unique teaching ways and dedication is amazing as always. Thank you so much for bringing out the best in me
Had a great time learning Level 2. Puja keeps the session more live and the entire session is positive. Very happy to interact with Pujs. Got more confident
I really liked the workshop a lot. I think it made me feel I’m asking myself to understand more of the emotion and try to go deep but the same time you can contain it by using gentle techniques. I’m very happy. I’m ready to use it. Thanks Puja!
Excellent on the whole!-Vijayaraghavan
Level 2 gives a good insight into EFT techniques. Puja makes the whole program very interesting and fun. Felt completely comfortable throughout the process.