Welcome to my Consultation & Training Program
When I came across Tapping/EFT in 2003, I was very skeptical about it as a psychologist. But once I applied on and experienced its benefits, I became a fan of EFT. Tapping helped me tremendously in my personal healing journey, especially in my recovery from childhood trauma. I decided to go deeper into tapping and got trained in this modality. For the past 18+ years I have been doing 1-1 sessions with clients from across the globe.
I specialize in trauma recovery, especially helping adult survivors of sexual abuse, childhood trauma, parental and emotional abuse to heal and rebuild their self esteem. Any kind of trauma, big or small, gets locked in our minds and bodies and unless processed and released, can cause a lot of emotional and physical distress. Hence, in the emotional recovery process I also help individuals to overcome physical issues caused by emotional trauma. I believe in empowering people with the basic knowledge of self-transformational tools that I use, so that they can become their own therapist and handle issues on their own even after the tapping and counselling sessions are over.
Teaching EFT (Emotional Freedom Techniques, also known as tapping) gives me a lot of joy. As an Accredited Certified EFT Master Trainer of Trainers, I have been conducting online and in-person certified EFT workshops for the past 6 years, in affiliation with EFT International - one of the largest EFT organizations in the world. These training workshops help in learning tapping for self-help as well as helping others. Tapping helps with reducing anxiety, stress and pain, transforming limiting beliefs, recovering from trauma, self-regulation, increasing work performance and handling negative emotions.
EFT Training TestimonialsPrevious
Puja’s training ensures that we, as practitioners, avoid emotional bypassing and actually make space for our own or the client’s emotions. In addition to the practice of EFT, Puja has also taught us the science behind it really well, as well as a bit about trauma and the nervous system. Puja’s approach is very structured, clear and defined leaving relatively little room for confusion. If you’re looking for a primarily science-based approach to training in EFT, this is it!Ooha Maruri
Puja is an amazing teacher. Her EFT experience paired with her patient and kind personality made this course enjoyable and knowledgeable. Puja's classes were broken down into a great mix of information and hands-on practice. I highly recommend learning about EFT with Puja!- Beecher Leonard-Fritzmeier
I consider EFT as a gem carved in my Energy Psychology tool kit. Mrs Puja crafted the course very well which was informative ,thought provoking and experiential. I am very much impressed with her warm personality and openness, which helped me to learn in a safe and friendly platform. EFT is an ocean and I felt my trainer Mrs Puja is an expert coach to guide us all in exploration. Demo sessions really helped to revise after the classes or clarify doubts. Visual demo personaly helped me to remember the techniques. Practice sessions were very useful to apply the learned techniques with co students. The best part of this course is experiential learning through practice sessions.- Nithya Poorani
Attending EFT workshops has equipped me to address various emotional issues, I have been dealing with since childhood. Rather than just work only on the surface symptoms, it has equipped me to go deep to work on core/ limiting beliefs, childhood events etc. The demos we do during the workshop have given me a good insight on how to handle a session either on myself or family. I truly feel empowered and believe EFT can fix everything. Puja, makes the whole learning experience fun, interesting and effortlessly focused. As a mentor, she demonstrates the highest levels of commitment and integrity. The whole experience has made me a passionate believer in EFT-Lalasa Nyapthy
Dear Puja mam, Your level 2 EFT workshop involved a lot of exercises, group tapping & tapping-in-pairs which helped me to improve my calibration skills. Level 2 has helped me a lot to be more mindful about abreactions and how to apply gentle techniques to deal with high intense emotional issues easily. The most interesting thing about the workshop is when I had my Aha! Moment in which I finally found out a belief that has been limiting my life in many ways and changed it with EFT. The exercises to find limiting beliefs & reframes are so powerful. The overall standard of the workshop is very good. Your knowledge, unique teaching ways and dedication is amazing as always. Thank you so much for bringing out the best in me-Saranya Shanthakumar
I have studied L1 and L2 under Puja and attended several of her live workshops as well. I always find Puja's workshops fun and very interesting and the L3 workshop she conducted online over 3 weekends were just as engaging. In the L3 Zoom workshop Puja introduced us to some of the finer aspects of the Delivery of EFT that would greatly expand a practitioners skill set. These concepts and techniques were discussed, demonstrated and practiced each day. Puja is also very encouraging of questions and ideas. I would definitely recommend the Level 3 workshop to anyone who's serious about a career in Emotional Freedom Techniques.Joshua
I had completed the Level 1 & 2 course with Puja and was impressed with Puja; her knowledge, skill and experience with regards to EFT. Mentoring by Puja exceeded my expectations. I always felt comfortable asking her questions and when I emailed her, I always received a reply quickly.Rehana Vaz
I have done mentoring under Puja for level 1&2 and level 3. She is one person who has the most integrity that I have come across any mentors (and I have had some). She is meticulous and has always diligently guide me and has been a pillar of support which I think is more solid than a rock. She is dependable as she is caring in her guidance as she takes you through the guidelines set out by the board. She ensures that her students and mentees give their best and the most optimal output that a person (student) can. I owe a lot to Puja. She has guided me and helped me overcome so many things just by her mere calming presence that helped me out of an extremely traumatic situation- Nisrin Porbandarwala