Welcome to my Consultation & Training Program
I am passionate about helping individuals heal from emotional issues such as anxiety, panic attacks, PTSD, abuse & acute and chronic stress. I specialize in trauma recovery, especially helping adult survivors of sexual and emotional abuse to heal from childhood trauma and to rebuild their self esteem. Any kind of trauma, big or small, gets locked in our minds and bodies and unless processed and released, can cause a lot of emotional and physical distress. Hence, in the emotional recovery process I also help individuals to overcome physical issues caused by emotional trauma. I believe in empowering people with the basic knowledge of self-transformational tools that I use, so that they can become their own therapist and handle issues on their own even after the consultation sessions are over.
Teaching EFT (Emotional Freedom Techniques, also known as tapping) gives me a lot of joy. I look forward to having more certified professional EFT practitioners & Trainers in India who can deliver quality EFT sessions and trainings. I also conduct workshops on Emotional Intelligence, Self Regulation skills and emotional well-being.
I’ve always considered myself an extreme tough case way too damaged to heal: not only I’ve been mentally, physically and emotionally abused by my parents and older siblings my whole life, in my teens when I finally had the courage to seek help I was also abused by ‘reputable’ psychiatrists and therapists. I then went from one abusive boyfriend to another with very few exceptions. I felt powerless living in an invisible prison of endless negative patterns and pain. Puja is a genius when it comes to EFT. The healing that took place in some particular chronic issues came as close to a ‘miracle’ as one can hope to get! Not only she makes change possible, she makes it a fast and pleasant experience too! I love the way she gives you the tools to handle your problems on your own which made me feel powerful and in control of my life again. Puja is definitely the Guru of EFT in India!Chronic Abuse & Trauma
Even being a psychology practitioner myself, I took help for my own issues, which I was facing time to time. She helped me by making me apply EFT techniques on myself and also helped me to learn it to overcome similar issues for future. I noticed that she is capable of pinning down to actual problems at belief level and also knows how to modify them for long term recovery.Overcoming Stress
I wanted to share my great success in working with Puja Kanth. She worked with me for many EFT sessions with grace, ease, and compassion! She helped me identify many layers of trauma that I had been holding on to from the past. This trauma had caused me to have anxiety, depression, and digestive issues for the last 10 years which had held me back in so many areas of my life.Childhood Sexual Abuse
We all share some significant amount of complications in our life, dealing with them the right way makes all the difference! Puja is straight talking, to the point and a very compassionate therapist. From therapy to EFT it has been an awesome experience, having her work out the tiny knots in my life. EFT is like a vitamin pill for me now. I am glad she has helped me find the person I once was, something which each wife and mother most often forget.Rediscovering the Self
I had read about EFT and its benefits in relation to a health problem that I had but it was only after coming across Puja's website that I realized that EFT is a useful tool in handling emotional issues too. I took EFT along with counselling from Puja to handle some emotional problems that I had and the benefits have been immense. Puja is a very patient and good listener. She is quick in understanding the issues and giving her professional opinion in a very unbiased and firm way. She gave me the correct affirmations to handle the different emotions and helped me to remove the negative baggage that I was carrying. The counselling sessions that I had with her helped me to get the correct perspective of the problem and then deal with it accordingly. Coupled with EFT it helped me in remaining calm and composed even when the situation was tense. This is a great lesson that I have learnt and will probably help me in my life. Getting this therapy in the comfort of my home was a great blessing. I strongly recommend EFT to anyone who wants to get on top of a situation and is willing to use professional help for the same. Puja is very competent and helpful and will definitely make a huge difference. Best wishes and God bless !!Stress Management
The changes I feel from our sessions are phenomenal. Because of the tapping we did in our sessions, I now have greater control over my emotions, I feel more in control. Thank you especially for helping me let go of long standing anger issues. I also feel much better about myself after our sessions on my childhood incidents. I thank you and admire your expertise in bringing out hidden core issues. While I got moderate to satisfactory results when I tapped on my own, in our sessions you literally supercharged the results by identifying and neutralizing core issues rapidly. Thanks also for incorporating other healing modalities such as NLP in our EFT sessions. Great going, you deserve a five star rating!Anger & Low self-image