Benefits of learning EFT in a workshop
- Learning EFT is empowering. It is an excellent stress relief and relaxation technique, not just for yourself but also for your clients. The workshop is designed to facilitate the learning of EFT in a calm and regulated environment.
- EFT enables people to take charge of their emotional well-being. It’ll help you tap into your inner resources, build resilience and cultivate emotional and bodily awareness.
- EFT helps people identify and transform limiting beliefs that are holding them from reaching their full potential. The techniques that you’ll learn in this workshop will help you break free from these limiting patterns in your life.
- EFT is a tool than help in building emotional resilience and increase your capacity to handle stress. It equips participants with skills to navigate life’s challenges, bounce back from setbacks and maintain self-regulation.
- When you work on your limiting beliefs, you develop better frustration tolerance due to emotional awareness and self regulation technique, your relationships also improve as you learn to resolve conflicts and foster healthier relationships.
- It helps in boosting confidence and self esteem. Participants often report releasing self doubt, overcoming diffidence and developing a positive self regard.
- EFT workshop also takes you on a journey of personal growth and self discovery.
This workshop has EFT exercises, practice in pairs, group discussions to deepen the understanding and experience the power of EFT firsthand.
I’m a trainer of trainers with EFT International, the largest EFT organization led by dedicated volunteers who adhere to the highest standards of training in EFT. This workshop can help you not just to bring about positive changes in your life but also in that of others – friends and family.