The current crisis has been difficult for all of us in different ways. It has taken a toll on our mental and emotional health. There has been an increase in anxiety and fear due to the pandemic.
If you’re looking for:
Tools to cope with the pandemic overwhelm and ways to stay calm amidst the chaos, then this is the right course for you.
I invite you to join us for a basic introductory self-help course in a tool called EFT/Tapping to help you stay grounded during this pandemic.
EFT (Emotional Freedom Techniques)is a unique technique that helps you calm your mind and body. It lowers anxiety and stress by sending calming signals to the emotional part of your brain and helps your thinking brain become more active.
This budget friendly workshop is made exclusively for you to handle the stress generated by the pandemic. It teaches you some basic EFT skills to stay calm under pressure and to release the covid related anxiety & fear on a day to day basis. Learn how to take better care of yourself during this pandemic.
In this course, along with theory you will be given short exercises that you can do by yourself. You don’t have to share the reflections or your answers with the group. These exercises will help in gaining better understanding of applying this tool on yourself.
You can also choose to participate in the course by asking questions during Q and A and by doing these short exercises during the course. However, if you’d like to only listen and absorb the material, that is fine too.
Who can attend?
Anyone above 18 years of age.
Beginners in EFT
People who don’t know about EFT
In this online crash course we will show you how to:
Apply the basic EFT protocol on covid related stress
Make tapping statements on your own to handle covid related stress, anxiety and fears
Identify aspects/pieces of the problem
Use smart & easy self-tapping techniques
Ensure regularity in tapping
Date: 23rd & 24th May, 2021 (Sun-Mon)
Time: 5:45 pm IST-8 PM IST ( 2 hours each day)
Budget-friendly Fees: Rs 399 ($10)
REGISTER here (Event is over)
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Instamojo: Net banking/credit card/debit card Payments ( Instamojo charges a small convinience fee)
Fees is non-refundable
Language of instruction: English
Course Materials: You will receive a pdf of the presentation and a short videos on how to apply EFT on yourself.
In order to get the most out of the workshop
- Keep a pen and paper
- Use headphones
- Have a steady internet connection
- Keep water
VERY IMPORTANT: This workshop is designed only to handle covid related stress and not for any acute/chronic physical or emotional issues. If you have acute/chronic emotional and physical issues or any other serious issues pertaining to covid, then contact a certified practitioner here for guidance. If you’d like to become a professional certified EFT Practitioner or learn the foundational skills to help yourself better, then sign up for training courses here