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Disclaimer :
While EFT has produced remarkable clinical results, it is yet to be fully researched by the Western academic, medical, and psychological communities and therefore, is considered experimental. Please take full responsibility for your use of the information contained on this website. Please don't discontinue medicines without consulting your medical health professional. By viewing this website or applying EFT (Emotional Freedom Techniques)or any related self-care methods, you agree to fully release, indemnify, and hold harmless, Puja Kanth Alfred and/or emofreetherapy, from any legal claims.
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Positive Effects of EFT (Based on Research)

Down-regulation of cortisol (Dawson)
Reduction in Hyper-arousal state (Feinstein)
Increased regulation of sympathetic and
parasympathetic interaction (Lane)
Increased expression of the
stress-regulatory Immediate Early Genes
EFT Helps in

Immediately De-stressing ... Relieving Anxiety ... Dealing with Panic Attacks ... Enhancing Performance & Self Image ... Balancing your life ... Releasing traumatic memories and the Strong negative emotions associated with them ... Effectively eliminating Phobias ... Removing Psycho-somatic problems ... Managing and reducing Chronic and Acute Pain ...  Reducing usage of Drugs... and much more...


Chronic Abuse & Trauma

I’ve always considered myself an extreme tough case way too damaged to heal:  not only I’ve been mentally, physically and emotionally abused by my parents and older siblings my whole life, in my teens when I finally had the courage to seek help I was also abused by ‘reputable’ psychiatrists and therapists. I then went from one abusive boyfriend to another with very few exceptions. I felt powerless living in an invisible prison of endless negative patterns and pain. 

Puja is a genius when it comes to EFT. The healing that took place in some particular chronic issues came as close to a ‘miracle’ as one can hope to get! Not only she makes change possible, she makes it a fast and pleasant experience too! I love the way she gives you the tools to handle your problems on your own which made me feel powerful and in control of my life again. Puja is definitely the Guru of EFT in India! 
Silvia, Rio de Janeiro-Brazil
Re-discovering The Self

We all share some significant amount of complications in our life, dealing with them the right way makes all the difference! Puja is straight talking, to the point and a very compassionate therapist. From therapy to EFT it has been an awesome experience, having her work out the tiny knots in my life. EFT is like a vitamin pill for me now. I am glad she has helped me find the person I once was, something which each wife and mother most often forget.
S.D, 36 yrs, Surrey-Canada
So Join me Today to Transform your
Emotional State.

Call - 9677248146

EmofreeTherapy - EFT & Counseling

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Welcome to

I am Puja Kanth Alfred, a Counseling Psychologist & Certified EFT Practitioner. 
I am passionate about helping individuals heal from emotional issues such as anxiety, panic attacks, PTSD, abuse & acute and chronic stress. I specialize in trauma recovery, especially helping adult survivors of sexual and emotional abuse to heal from childhood trauma and to rebuild their self esteem. Any kind of trauma, big or small, gets locked in our minds and bodies and unless processed and released, can cause a lot of emotional and physical distress.  Hence, in the emotional recovery process I also help individuals to overcome physical issues caused by emotional trauma.

I believe in empowering people with the basic knowledge of self-transformational tools that I use, so that they can become their own therapist and handle issues on their own even after the consultation/therapy sessions are over.